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Mon, Jan 23
|Palatine
Teen And Adult Self Defense Seminar - Four Week Course
“I’ve been to a number of self- defense seminars, and this by far was the best. The information was very informative. The instructor taught effective techniques in an easy to understand manner. I really enjoyed the class, and highly, highly recommend this to others.” - Mary T., age 20”
Registration is closed
See other eventsTime & Location
Jan 23, 8:00 PM – Feb 13, 9:00 PM
Palatine, 249 E Northwest Hwy, Palatine, IL 60067, USA
About The Event
- Practical and effective self- defense techniques
- Where, how, and what to hit
- Practice basic and intermediate strikes and kicks
- How to release and defend from holds, chokes, grabs, weapon attacks, and more
- Strategies for active shooter situations
- Learn to Stun and Run!
- Awareness, avoidance, common sense information, and controlling your body’s reaction
- Attack areas of the body, pepper spray, date rape drugs, personal alarms, Q &A
Who: Teens and adults. Ages 13 and older.
Where: JP Wood Martial Arts 249 E. Northwest Hwy, Palatine, IL
When: Mondays from 8 to 9 PM, between Jan 23 - Feb 13
What to wear: Dress in comfortable exercise clothes
Instructor: Grand Masters John and Jan Wood
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